During menopause, women may experience a variety of symptoms as their bodies adjust to hormonal changes. Some doctors found over 70 different types of symptoms! These symptoms include hot flashes, night sweats, mood swings, irritability, fatigue, insomnia, vaginal dryness, decreased libido, changes in menstrual patterns such as irregular periods or heavier or lighter bleeding, urinary problems like frequent urination or urinary incontinence, joint and muscle pain, headaches, dry skin and hair, weight gain, and osteoporosis. Some women may also experience cognitive changes, such as difficulty concentrating or memory lapses. It’s important to note that the severity and duration of these symptoms can vary widely among individuals. While menopause is a natural transition in a woman’s life, it can be challenging for some.