As someone who recognizes the importance of understanding and support in relationships, I feel compelled to directly address men about the topic of menopause. Men are not going to love menopause. Menopause is a significant life stage that many women experience, marked by profound physical and emotional changes. While I Read more…
During menopause, vitamins play a crucial role in supporting overall health. It is always better to get vitamins directly from food as we absorb them better. However I am going to list the top 5 vitamins that will energize you during menopause. I always suggest to purchase organic high quality Read more…
Listening to other women experiences I found out that often, when women visit their primary care physicians with menopausal symptoms, hormone replacement therapy (HRT) may not be offered, and symptoms might be overlooked. In such cases, it’s crucial for women to advocate for their health and consider seeking guidance from Read more…
Both bioidentical hormones and synthetic hormones are utilized for alleviating menopausal symptoms, albeit with distinct differences. Bioidentical hormones, derived from plant sources, mirror the structure of hormones naturally produced by the human body, such as estradiol, progesterone, and testosterone. They are often compounded to match an individual’s specific hormone levels Read more…
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